Services

Performance and longevity coaching built around objective data, individualized strategy, and sustainable execution. Peak Vitality combines exercise physiology, nutrition, recovery science, wearable technology, biomarker review, and behavior change to help you improve health, resilience, performance, and quality of life.

Choose Your Plan

Selecting a plan does not automatically initiate payment. After you choose your plan, you will submit your interest form, then be directed to schedule a complimentary 30-minute review call. Payment is only due after the initial review, once we confirm the best fit and next steps for your coaching plan.

PEAK ELITE

Performance & Longevity Concierge
$2,750 Initial 90-Day Program
$400/month Ongoing Coaching

  • Comprehensive lifestyle assessment

  • Health history review

  • Lifestyle and stress assessment

  • Recovery evaluation

  • Goal mapping and strategic planning

  • Personal performance programming

  • Wearable data interpretation

  • Morpheus HRV integration

  • TurnKeyCoach integration

  • *MyFitnessPal integration

  • Fully individualized training program

  • Weekly exercise modifications

  • Travel and schedule accommodations

  • Personalized macro recommendations

  • Dining out strategies

  • HRV interpretation and coaching

  • Sleep optimization

  • Breathwork programming

  • *Comprehensive laboratory review

  • Hormone optimization consultation support

  • Peptide education when appropriate

  • Weekly coaching reviews

  • Priority messaging support

  • App, text, and email access

  • 25% Fullscript discount

  • 25% approved AlphaBioMed product discount

  • Priority access to new services and protocols

Cancel anytime after initial 90-day program

PEAK PERFORMANCE

Guided Coaching
$1,350 Initial 90-Day Program
$200/month Ongoing Coaching

  • Comprehensive intake session

  • Goal setting and action planning

  • Individualized exercise programming

  • Monthly program adjustments

  • Progress monitoring

  • Macro recommendations

  • Nutrition habit coaching

  • Sleep optimization recommendations

  • *Basic HRV review

  • Wearable device review

  • Laboratory review and interpretation

  • Biomarker-informed recommendations

  • Supplement guidance

  • Monthly coaching calls

  • Bi-weekly video reviews

  • Unlimited messaging support

  • 15% Fullscript discount

  • 15% approved AlphaBioMed product discount

Cancel anytime after initial 90-day program

* Must have device to monitor HRV and coach will ask for data frequently

PEAK FOUNDATIONS

Semi-Self-Directed Coaching
$79/month

  • Personalized exercise programming

  • Progress tracking

  • Calorie and macro targets

  • Food tracking support

  • General nutrition education

  • TurnKeyCoach integration

  • MyFitnessPal integration

  • Monthly video review

  • Monthly progress assessment

  • Messaging support

  • 72-hour maximum response time

No contracts - cancel anytime.

Additional Performance services

30-Day HRV & Recovery Assessment

A structured review of readiness, stress, recovery, and performance trends using HRV and wearable-based insights.

Here's what you get:

  • 30-day HRV and recovery trend analysis

  • Review of readiness, sleep, and stress patterns

  • Wearable data interpretation

  • Personalized recovery and resilience recommendations

  • Action steps to improve recovery and day-to-day performance

  • 10% Discount if you are a member of PEAK FOUNDATIONS

  • 15% Discount if you are a member of PEAK PERFORMANCE

Total value: $799

Investment: $549

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"Turn wearable data into meaningful recovery decisions."