Performance and longevity coaching built around objective data, individualized strategy, and sustainable execution. Peak Vitality combines exercise physiology, nutrition, recovery science, wearable technology, biomarker review, and behavior change to help you improve health, resilience, performance, and quality of life.
Selecting a plan does not automatically initiate payment. After you choose your plan, you will submit your interest form, then be directed to schedule a complimentary 30-minute review call. Payment is only due after the initial review, once we confirm the best fit and next steps for your coaching plan.
Performance & Longevity Concierge
$2,750 Initial 90-Day Program
$400/month Ongoing Coaching
Comprehensive lifestyle assessment
Health history review
Lifestyle and stress assessment
Recovery evaluation
Goal mapping and strategic planning
Personal performance programming
Wearable data interpretation
Morpheus HRV integration
TurnKeyCoach integration
*MyFitnessPal integration
Fully individualized training program
Weekly exercise modifications
Travel and schedule accommodations
Personalized macro recommendations
Dining out strategies
HRV interpretation and coaching
Sleep optimization
Breathwork programming
*Comprehensive laboratory review
Hormone optimization consultation support
Peptide education when appropriate
Weekly coaching reviews
Priority messaging support
App, text, and email access
25% Fullscript discount
25% approved AlphaBioMed product discount
Priority access to new services and protocols

Cancel anytime after initial 90-day program
Guided Coaching
$1,350 Initial 90-Day Program
$200/month Ongoing Coaching
Comprehensive intake session
Goal setting and action planning
Individualized exercise programming
Monthly program adjustments
Progress monitoring
Macro recommendations
Nutrition habit coaching
Sleep optimization recommendations
*Basic HRV review
Wearable device review
Laboratory review and interpretation
Biomarker-informed recommendations
Supplement guidance
Monthly coaching calls
Bi-weekly video reviews
Unlimited messaging support
15% Fullscript discount
15% approved AlphaBioMed product discount

Cancel anytime after initial 90-day program
* Must have device to monitor HRV and coach will ask for data frequently
Semi-Self-Directed Coaching
$79/month
Personalized exercise programming
Progress tracking
Calorie and macro targets
Food tracking support
General nutrition education
TurnKeyCoach integration
MyFitnessPal integration
Monthly video review
Monthly progress assessment
Messaging support
72-hour maximum response time

No contracts - cancel anytime.
30-Day HRV & Recovery Assessment
A structured review of readiness, stress, recovery, and performance trends using HRV and wearable-based insights.


Here's what you get:
30-day HRV and recovery trend analysis
Review of readiness, sleep, and stress patterns
Wearable data interpretation
Personalized recovery and resilience recommendations
Action steps to improve recovery and day-to-day performance
10% Discount if you are a member of PEAK FOUNDATIONS
15% Discount if you are a member of PEAK PERFORMANCE
Total value: $799
Investment: $549
